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A growing pattern library
| Date | Sound | Sleep | Stress | Note |
|---|---|---|---|---|
| Feb 10, 2025 | 6/10 | 6/10 | 5/10 | Sound was present, but less demanding today. |
| Feb 8, 2025 | 5/10 | 7/10 | 4/10 | Quieter evening with a consistent wind-down. |
| Feb 6, 2025 | 6/10 | 6/10 | 5/10 | The afternoon reset helped me refocus. |
| Feb 4, 2025 | 7/10 | 4/10 | 7/10 | Busy day; used a soft fan sound at bedtime. |